Paunch is rated as intermediate. This spot offers conditions suitable for surfers of intermediate to advanced skill levels. Always check current conditions before surfing and ensure you have the appropriate skill level for the waves.

The best time to surf at Paunch is year-round. During this period, you can expect optimal wave conditions, favorable weather, and consistent swells. However, conditions can vary, so it's always recommended to check current forecasts and local reports before your visit.

Paunch is suitable for surf. The spot's conditions make it ideal for these activities, offering diverse opportunities for water sports enthusiasts.

Paunch is a reef. This type of break offers unique wave characteristics and surfing conditions that make it distinct from other spots in Bocas del Toro, Panama.

The water temperature at Paunch typically ranges around 28.0°C. We recommend wearing appropriate wetsuit thickness based on the season and your personal comfort level.

Paunch is located in Bocas del Toro, Panama. The spot offers excellent surfing conditions and is part of the region's diverse surf scene. Check the map on this page for exact location and nearby amenities.